public IActionResult Remove(int[] nutritionPlanIds)
{
//TODO: Remove foods from list
foreach (int nutritionPlanId in nutritionPlanIds)
{
NutritionPlan thePlan = context.NutritionPlans.Single(n => n.ID == nutritionPlanId);
context.NutritionPlans.Remove(thePlan);
}
context.SaveChanges();
return(Redirect("/NutritionPlan"));
}
public async Task <IActionResult> ViewNewCustomer(NutritionPlan newPlan)
{
Notification notification = new Notification();
Customer current = _context.Customers.Where(c => c.CustomerId == newPlan.CustomerId).SingleOrDefault();
notification.Id = current.IdentityUserId;
notification.notificationInfo = "Your customized nutritrion plan is now completed";
notification.controllerAction = "CustomerNutritionPlan";
_context.Notifications.Add(notification);
_context.NutritionPlans.Add(newPlan);
_context.SaveChanges();
return(RedirectToAction("ViewCustomer", new { customerId = newPlan.CustomerId }));
}
public IActionResult NutritionPlan(int id)
{
/*if (id == 0)
* {
* return Redirect("/NutritionPlan");
* }
*/
NutritionPlan theNutritionPlan = context.NutritionPlans
.Include(plan => plan.Foods)
.Single(plan => plan.ID == id);
ViewBag.title = "Foods in " + theNutritionPlan.Name;
return(View("Index", theNutritionPlan.Foods));
}
public async Task <IActionResult> ViewCustomer(int customerId)
{
ViewBag.CustomerId = customerId;
Customer currentCustomer = _context.Customers.Where(c => c.CustomerId == customerId).SingleOrDefault();
NutritionPlan currentPlan = _context.NutritionPlans.Where(n => n.CustomerId == customerId).SingleOrDefault();
ViewBag.Customer = currentCustomer;
List <CustomerMeasurements> customerMeasurements = _context.CustomerMeasurementss.Where(m => m.IdentityUserId == currentCustomer.IdentityUserId).ToList();
List <CustomerMeasurements> sortedMeasurements = customerMeasurements.OrderByDescending(x => x.uploadDate).ToList();
int weightDifference = sortedMeasurements.First().GoalWeight - sortedMeasurements.First().StartingWeight;
int weightProgress = sortedMeasurements.First().CurrentWeight - sortedMeasurements.First().StartingWeight;
double progressBarPercentage = (double)weightProgress / (double)weightDifference * 100.0;
ViewBag.Measurements = sortedMeasurements;
ViewBag.progress = progressBarPercentage;
return(View(currentPlan));
}
public IActionResult Add(AddNutritionPlanViewModel addNutritionPlanViewModel)
{
if (ModelState.IsValid)
{
NutritionPlan newNutritionPlan = new NutritionPlan
{
Name = addNutritionPlanViewModel.Name,
Description = addNutritionPlanViewModel.Description
};
context.NutritionPlans.Add(newNutritionPlan);
context.SaveChanges();
return(Redirect("/NutritionPlan"));
}
return(View(addNutritionPlanViewModel));
}
public IActionResult Add(AddFoodViewModel addFoodViewModel)
{
if (ModelState.IsValid)
{
NutritionPlan newNutritionPlan = context.NutritionPlans.Single(n => n.ID == addFoodViewModel.NutritionPlanID);
//Add new food to context and save it
Food newFood = new Food
{
Name = addFoodViewModel.Name,
Price = addFoodViewModel.Price,
NutritionPlan = newNutritionPlan
};
context.Foods.Add(newFood);
context.SaveChanges();
return(Redirect("/Food"));
}
return(View(addFoodViewModel));
}
//SavePlan() saves NutritionPlan in the database
public NutritionPlan SavePlan(NutritionPlanModel nutritionPlan)
{
//open a connection to a database FitnesspointDatabase
using (var context = new FitnesspointDatabaseEntities())
{
//Creating NutritionPlan object and assigning data using NutritionPlanModel class
NutritionPlan nutritionPlan1 = new NutritionPlan()
{
Name = nutritionPlan.Name,
PlanDescription = nutritionPlan.PlanDescription,
Created_At = DateTime.UtcNow,
Updated_At = DateTime.UtcNow,
Price = nutritionPlan.Price,
};
//add nutritionPlan to the database NutritionPlan using model NutritionPlan
context.NutritionPlans.Add(nutritionPlan1);
//save the changes to the database
context.SaveChanges();
return(nutritionPlan1);
}
}
public async Task <IActionResult> ViewCustomer(NutritionPlan newPlan)
{
Notification notification = new Notification();
Customer current = _context.Customers.Where(c => c.CustomerId == newPlan.CustomerId).SingleOrDefault();
notification.Id = current.IdentityUserId;
notification.controllerAction = "CustomerNutritionPlan";
notification.notificationInfo = "Your customized nutritrion plan has been updated";
NutritionPlan currentNP = _context.NutritionPlans.Where(n => n.CustomerId == newPlan.CustomerId).SingleOrDefault();
currentNP.CustomerId = newPlan.CustomerId;
currentNP.Meal1Time = newPlan.Meal1Time;
currentNP.Meal1Entree = newPlan.Meal1Entree;
currentNP.Meal1EntreeSize = newPlan.Meal1EntreeSize;
currentNP.Meal1Vegetable = newPlan.Meal1Vegetable;
currentNP.Meal1VegetableSize = newPlan.Meal1VegetableSize;
currentNP.Meal1Carb = newPlan.Meal1Carb;
currentNP.Meal1CarbSize = newPlan.Meal1CarbSize;
currentNP.Meal2Time = newPlan.Meal2Time;
currentNP.Meal2Entree = newPlan.Meal2Entree;
currentNP.Meal2EntreeSize = newPlan.Meal2EntreeSize;
currentNP.Meal2Vegetable = newPlan.Meal2Vegetable;
currentNP.Meal2VegetableSize = newPlan.Meal2VegetableSize;
currentNP.Meal2Carb = newPlan.Meal2Carb;
currentNP.Meal2CarbSize = newPlan.Meal2CarbSize;
currentNP.Meal3Time = newPlan.Meal3Time;
currentNP.Meal3Entree = newPlan.Meal3Entree;
currentNP.Meal3EntreeSize = newPlan.Meal3EntreeSize;
currentNP.Meal3Vegetable = newPlan.Meal3Vegetable;
currentNP.Meal3VegetableSize = newPlan.Meal3VegetableSize;
currentNP.Meal3Carb = newPlan.Meal3Carb;
currentNP.Meal3CarbSize = newPlan.Meal3CarbSize;
currentNP.Meal4Time = newPlan.Meal4Time;
currentNP.Meal4Entree = newPlan.Meal4Entree;
currentNP.Meal4EntreeSize = newPlan.Meal4EntreeSize;
currentNP.Meal4Vegetable = newPlan.Meal4Vegetable;
currentNP.Meal4VegetableSize = newPlan.Meal4VegetableSize;
currentNP.Meal4Carb = newPlan.Meal4Carb;
currentNP.Meal4CarbSize = newPlan.Meal4CarbSize;
currentNP.Meal5Time = newPlan.Meal5Time;
currentNP.Meal5Entree = newPlan.Meal5Entree;
currentNP.Meal5EntreeSize = newPlan.Meal5EntreeSize;
currentNP.Meal5Vegetable = newPlan.Meal5Vegetable;
currentNP.Meal5VegetableSize = newPlan.Meal5VegetableSize;
currentNP.Meal5Carb = newPlan.Meal5Carb;
currentNP.Meal5CarbSize = newPlan.Meal5CarbSize;
currentNP.Meal6Time = newPlan.Meal6Time;
currentNP.Meal6Entree = newPlan.Meal6Entree;
currentNP.Meal6EntreeSize = newPlan.Meal6EntreeSize;
currentNP.Meal6Vegetable = newPlan.Meal6Vegetable;
currentNP.Meal6VegetableSize = newPlan.Meal6VegetableSize;
currentNP.Meal6Carb = newPlan.Meal6Carb;
currentNP.Meal6CarbSize = newPlan.Meal6CarbSize;
currentNP.Snack1Time = newPlan.Snack1Time;
currentNP.Snack1 = newPlan.Snack1;
currentNP.Snack1Size = newPlan.Snack1Size;
currentNP.Snack2Time = newPlan.Snack2Time;
currentNP.Snack2 = newPlan.Snack2;
currentNP.Snack2Size = newPlan.Snack2Size;
currentNP.Snack3Time = newPlan.Snack3Time;
currentNP.Snack3 = newPlan.Snack3;
currentNP.Snack3Size = newPlan.Snack3Size;
currentNP.Supplement1 = newPlan.Supplement1;
currentNP.Supplement2 = newPlan.Supplement2;
currentNP.Supplement3 = newPlan.Supplement3;
_context.Notifications.Add(notification);
_context.SaveChanges();
return(RedirectToAction("ViewCustomer", new { customerId = newPlan.CustomerId }));
}
//GET: Result
public ActionResult Result(string userWeight, string userHeight, string userAge, string userGender, string userTargetWeight, string userActivityLevel)
{
//Muscle Growth Meal Plan
LinkedList <NutritionPlan> nutritionListMuscle = new LinkedList <NutritionPlan>();
NutritionPlan Mushroom_Egg = new NutritionPlan();
Mushroom_Egg.NutritionName = "Mushroom & Pepper Egg White Omelet";
Mushroom_Egg.MealType = "Breakfast";
Mushroom_Egg.ServingAmount = "2 Omelet";
Mushroom_Egg.CalorieOfNutrition = 643;
nutritionListMuscle.AddLast(Mushroom_Egg);
NutritionPlan Yogurt = new NutritionPlan();
Yogurt.NutritionName = "Non-Fat Yogurt";
Yogurt.MealType = "Breakfast";
Yogurt.ServingAmount = "2 Bowl";
Yogurt.CalorieOfNutrition = 274;
nutritionListMuscle.AddLast(Yogurt);
NutritionPlan Apple = new NutritionPlan();
Apple.NutritionName = "Apple";
Apple.MealType = "Breakfast";
Apple.ServingAmount = "1 Apple";
Apple.CalorieOfNutrition = 94;
nutritionListMuscle.AddLast(Apple);
NutritionPlan Cottage_Cheese = new NutritionPlan();
Cottage_Cheese.NutritionName = "Cottage Cheese and Salsa";
Cottage_Cheese.MealType = "Lunch";
Cottage_Cheese.ServingAmount = "2 Serving";
Cottage_Cheese.CalorieOfNutrition = 688;
nutritionListMuscle.AddLast(Cottage_Cheese);
NutritionPlan Granola = new NutritionPlan();
Granola.NutritionName = "Granola";
Granola.MealType = "Lunch";
Granola.ServingAmount = "60 Grams";
Granola.CalorieOfNutrition = 293;
nutritionListMuscle.AddLast(Granola);
NutritionPlan Salmon = new NutritionPlan();
Salmon.NutritionName = "Balsamic Salmon";
Salmon.MealType = "Dinner";
Salmon.ServingAmount = "2 Serving";
Salmon.CalorieOfNutrition = 598;
nutritionListMuscle.AddLast(Salmon);
NutritionPlan Artichokes = new NutritionPlan();
Artichokes.NutritionName = "Artichokes";
Artichokes.MealType = "Dinner";
Artichokes.ServingAmount = "2 Serving";
Artichokes.CalorieOfNutrition = 365;
nutritionListMuscle.AddLast(Artichokes);
//Cardio Meal Plan
LinkedList <NutritionPlan> nutritionListCardio = new LinkedList <NutritionPlan>();
NutritionPlan Steak_Egg = new NutritionPlan();
Steak_Egg.NutritionName = "Steak and Egg Hash";
Steak_Egg.MealType = "Breakfast";
Steak_Egg.ServingAmount = "1 Serving";
Steak_Egg.CalorieOfNutrition = 516;
nutritionListCardio.AddLast(Steak_Egg);
NutritionPlan Blueberries = new NutritionPlan();
Blueberries.NutritionName = "Blueberries";
Blueberries.MealType = "Breakfast";
Blueberries.ServingAmount = "150 Grams";
Blueberries.CalorieOfNutrition = 87;
nutritionListCardio.AddLast(Blueberries);
NutritionPlan Butter_Berry = new NutritionPlan();
Butter_Berry.NutritionName = "Almond Butter Berry Protein Smoothie";
Butter_Berry.MealType = "Lunch";
Butter_Berry.ServingAmount = "1 Smoothie";
Butter_Berry.CalorieOfNutrition = 448;
nutritionListCardio.AddLast(Butter_Berry);
NutritionPlan Butter_Celery = new NutritionPlan();
Butter_Celery.NutritionName = "Almond Butter & Celery";
Butter_Celery.MealType = "Lunch";
Butter_Celery.ServingAmount = "1 Serving";
Butter_Celery.CalorieOfNutrition = 217;
nutritionListCardio.AddLast(Butter_Celery);
NutritionPlan Pasta = new NutritionPlan();
Pasta.NutritionName = "Pasta la Checca";
Pasta.MealType = "Dinner";
Pasta.ServingAmount = "1 Serving";
Pasta.CalorieOfNutrition = 360;
nutritionListCardio.AddLast(Pasta);
NutritionPlan Cottage = new NutritionPlan();
Cottage.NutritionName = "Cottage Cheese & Cantaloupe";
Cottage.MealType = "Dinner";
Cottage.ServingAmount = "1 Serving";
Cottage.CalorieOfNutrition = 190;
nutritionListCardio.AddLast(Cottage);
EstimatedCalories upToTen = new EstimatedCalories();
upToTen.MaxAge = 10;
upToTen.MinAge = 2;
upToTen.Sedentary = 1200;
upToTen.ModeratelyActive = 1400;
upToTen.Active = 1650;
//estimatedCalories.AddLast(upToTen);
EstimatedCalories upToTwenty = new EstimatedCalories();
upToTwenty.MaxAge = 20;
upToTwenty.MinAge = 11;
upToTwenty.Sedentary = 2200;
upToTwenty.ModeratelyActive = 2530;
upToTwenty.Active = 2870;
//estimatedCalories.AddLast(upToTwenty);
EstimatedCalories upToThirty = new EstimatedCalories();
upToThirty.MaxAge = 30;
upToThirty.MinAge = 21;
upToThirty.Sedentary = 2150;
upToThirty.ModeratelyActive = 2400;
upToThirty.Active = 2700;
//estimatedCalories.AddLast(upToThirty);
EstimatedCalories upToFourtyFive = new EstimatedCalories();
upToFourtyFive.MaxAge = 45;
upToFourtyFive.MinAge = 31;
upToFourtyFive.Sedentary = 2100;
upToFourtyFive.ModeratelyActive = 2300;
upToFourtyFive.Active = 2530;
//estimatedCalories.AddLast(upToFourtyFive);
EstimatedCalories upToSixty = new EstimatedCalories();
upToSixty.MaxAge = 60;
upToSixty.MinAge = 46;
upToSixty.Sedentary = 1930;
upToSixty.ModeratelyActive = 2130;
upToSixty.Active = 2460;
//estimatedCalories.AddLast(upToSixty);
EstimatedCalories infinityAndBeyond = new EstimatedCalories();
infinityAndBeyond.MinAge = 61;
infinityAndBeyond.Sedentary = 1800;
infinityAndBeyond.ModeratelyActive = 2025;
infinityAndBeyond.Active = 2400;
//estimatedCalories.AddLast(infinityAndBeyond);
LinkedList <WorkoutSchedule> workoutList = new LinkedList <WorkoutSchedule>();
WorkoutSchedule Back_Squat = new WorkoutSchedule();
Back_Squat.WorkoutName = "Back Squat";
Back_Squat.SetNumber = 4;
Back_Squat.RepeatNumber = "8";
Back_Squat.WorkoutTargetArea = "Abs & Legs";
workoutList.AddLast(Back_Squat);
WorkoutSchedule Barbell_Lunge = new WorkoutSchedule();
Barbell_Lunge.WorkoutName = "Barbell Lunge";
Barbell_Lunge.SetNumber = 4;
Barbell_Lunge.RepeatNumber = "12";
Barbell_Lunge.WorkoutTargetArea = "Abs & Legs";
workoutList.AddLast(Barbell_Lunge);
WorkoutSchedule Dumbell_Press = new WorkoutSchedule();
Dumbell_Press.WorkoutName = "Dumbbell Bench Press";
Dumbell_Press.SetNumber = 2;
Dumbell_Press.RepeatNumber = "12";
Dumbell_Press.WorkoutTargetArea = "Chest & Triceps";
workoutList.AddLast(Dumbell_Press);
WorkoutSchedule Double_Crunch = new WorkoutSchedule();
Double_Crunch.WorkoutName = "Double Crunch";
Double_Crunch.SetNumber = 4;
Double_Crunch.RepeatNumber = "20";
Double_Crunch.WorkoutTargetArea = "Shoulders & Traps";
workoutList.AddLast(Double_Crunch);
WorkoutSchedule Barbell_Deadlift = new WorkoutSchedule();
Barbell_Deadlift.WorkoutName = "Barbell Deadlift";
Barbell_Deadlift.SetNumber = 4;
Barbell_Deadlift.RepeatNumber = "8";
Barbell_Deadlift.WorkoutTargetArea = "Back & Biceps";
workoutList.AddLast(Barbell_Deadlift);
UserResult res = new UserResult();
res.Weight = userWeight;
res.Height = userHeight;
res.Age = userAge;
res.Gender = userGender;
res.TargetWeight = userTargetWeight;
res.UserActivityLevel = userActivityLevel;
//Estimated calorie consumption
if (Convert.ToInt16(userAge) < 11)
{
res.EstimatedCalories = upToTen;
}
else if (Convert.ToInt16(userAge) > 10 && Convert.ToInt16(userAge) < 21)
{
res.EstimatedCalories = upToTwenty;
}
else if (Convert.ToInt16(userAge) > 20 && Convert.ToInt16(userAge) < 31)
{
res.EstimatedCalories = upToThirty;
}
else if (Convert.ToInt16(userAge) > 30 && Convert.ToInt16(userAge) < 46)
{
res.EstimatedCalories = upToFourtyFive;
}
else if (Convert.ToInt16(userAge) > 45 && Convert.ToInt16(userAge) < 60)
{
res.EstimatedCalories = upToSixty;
}
else
{
res.EstimatedCalories = infinityAndBeyond;
}
double BFP = 0.0;
int kgDeficit = Convert.ToInt16(userWeight) - Convert.ToInt16(userTargetWeight);
if (userGender.Equals("Female"))
{
double height = Convert.ToDouble(userHeight) / 100;
double bmi = (Convert.ToInt16(userWeight)) / (height * height);
BFP = (1.20 * bmi) + (0.23 * Convert.ToInt16(userAge)) - 5.4;
if (BFP <= 13.0)
{
res.BFResult = "Essential Fat";
}
else if (BFP > 14.0 && BFP <= 20.0)
{
res.BFResult = "Athletes";
}
else if (BFP > 20.0 && BFP <= 24.0)
{
res.BFResult = "Fitness";
}
else if (BFP > 24.0 && BFP <= 31.0)
{
res.BFResult = "Average";
}
else if (BFP >= 31.0)
{
res.BFResult = "Obese";
}
}
else if (userGender.Equals("Male"))
{
double height = Convert.ToDouble(userHeight) / 100;
double bmi = (Convert.ToInt16(userWeight)) / (height * height);
BFP = (1.20 * bmi) + (0.23 * Convert.ToInt16(userAge)) - 10.8 - 5.4;
if (BFP <= 5.0)
{
res.BFResult = "Essential Fat";
}
else if (BFP > 5.0 && BFP <= 13.0)
{
res.BFResult = "Athletes";
}
else if (BFP > 13.0 && BFP <= 17.0)
{
res.BFResult = "Fitness";
}
else if (BFP > 17.0 && BFP <= 24.0)
{
res.BFResult = "Average";
}
else if (BFP >= 25.0)
{
res.BFResult = "Obese";
}
}
res.FatPerc = Math.Round(BFP, 2);
res.CalorieToBurn = 7860 * Math.Abs(kgDeficit);
double result = 0.0;
//Control of the workout schedules
if (Convert.ToInt16(userTargetWeight) > Convert.ToInt16(userWeight))
{
res.NutritionPlan = nutritionListMuscle;
res.Message = "You need to gain " + res.CalorieToBurn;
res.WorkoutSchedule = workoutList;
//also do estimations, using fixed 3k calorie for muscle growth
if (userActivityLevel.Equals("Sedentary"))
{
result = (res.CalorieToBurn) / (res.EstimatedCalories.Sedentary - 100);
//res.EstimatedTimeToReachTarget = (int)Math.Ceiling(result / 7);
}
else if (userActivityLevel.Equals("Moderately Active"))
{
result = (res.CalorieToBurn) / (res.EstimatedCalories.ModeratelyActive + 70);
//res.EstimatedTimeToReachTarget = (int)Math.Ceiling(result / 7);
}
else
{
result = (res.CalorieToBurn) / (res.EstimatedCalories.Active + 150);
//res.EstimatedTimeToReachTarget = (int)Math.Ceiling(result / 7);
}
}
else if (Convert.ToInt16(userTargetWeight) < Convert.ToInt16(userWeight))
{
res.NutritionPlan = nutritionListCardio;
res.Message = "You need to burn " + res.CalorieToBurn;
//remove last 3 entries which are belong to muscle growth schedule
workoutList.RemoveLast();
workoutList.RemoveLast();
workoutList.RemoveLast();
//add cardio workout schedule items
WorkoutSchedule Jogging = new WorkoutSchedule();
Jogging.WorkoutName = "Jogging-Treadmill";
Jogging.SetNumber = 1;
Jogging.RepeatNumber = "800 Meters";
Jogging.WorkoutTargetArea = "Fat Burn & Cardio";
workoutList.AddFirst(Jogging);
WorkoutSchedule Rope_Jumping = new WorkoutSchedule();
Rope_Jumping.WorkoutName = "Rope Jumping";
Rope_Jumping.SetNumber = 6;
Rope_Jumping.RepeatNumber = "1 Minute";
Rope_Jumping.WorkoutTargetArea = "Fat Burn & Cardio";
workoutList.AddFirst(Rope_Jumping);
WorkoutSchedule Bicycling = new WorkoutSchedule();
Bicycling.WorkoutName = "Bicycling";
Bicycling.SetNumber = 6;
Bicycling.RepeatNumber = "2 Minutes";
Bicycling.WorkoutTargetArea = "Fat Burn & Cardio";
workoutList.AddFirst(Bicycling);
res.WorkoutSchedule = workoutList;
//also do estimations, using fixed 3k calories for muscle growth
if (userActivityLevel.Equals("Sedentary"))
{
result = (res.CalorieToBurn) / (res.EstimatedCalories.Sedentary - 100);
//res.EstimatedTimeToReachTarget = (int)Math.Ceiling(result / 7);
}
else if (userActivityLevel.Equals("Moderately Active"))
{
result = (res.CalorieToBurn) / (res.EstimatedCalories.ModeratelyActive - 250);
//res.EstimatedTimeToReachTarget = (int)Math.Ceiling(result / 7);
}
else
{
result = (res.CalorieToBurn) / (res.EstimatedCalories.Active - 400);
//res.EstimatedTimeToReachTarget = (int)Math.Ceiling(result / 7);
}
}
res.EstimatedTimeToReachTarget = (int)Math.Ceiling(result / 7) + 7;
return(View(res));
}
