public ActionResult Example1(CreateExampleRequests requests)
        {
            var example = new Example();

            //example.id = requests.id;
            example.contetn = requests.contetn;
            example.id      = 1;
            //     example.lastDate = DateTime.Now;
            var db = new  ExamplDBContext();

            // db.Example.Attach(example);
            // db.Entry(example).State = System.Data.Entity.EntityState.Added;
            db.Example.Add(example);
            db.SaveChanges();

            //db.Example.Add(example);
            //db.SaveChanges();
            return(View());
        }