private static List <IntervalWorkoutConfig> BuildThibaultInterval(List <ThibaultModelItem> list)
{
List <ThibaultModelGuideline> thibaultGuidelines = IntervalCalculations.GetThibaultGuidelines();
List <IntervalWorkoutConfig> intervalWorkoutConfigs = new List <IntervalWorkoutConfig>();
foreach (ThibaultModelItem thibaultModelItem in list)
{
if ((thibaultModelItem.TotalReps <= 24 ? false : thibaultModelItem.TotalReps <= 30))
{
ThibaultModelGuideline thibaultModelGuideline = thibaultGuidelines.First <ThibaultModelGuideline>((ThibaultModelGuideline x) => x.NumSets == 4);
intervalWorkoutConfigs.Add(IntervalCalculations.ConfigureThibaultWorkout(thibaultModelGuideline, thibaultModelItem, thibaultModelItem.MaxAerobicPower));
}
else if ((thibaultModelItem.TotalReps <= 14 ? false : thibaultModelItem.TotalReps <= 24))
{
ThibaultModelGuideline thibaultModelGuideline1 = thibaultGuidelines.First <ThibaultModelGuideline>((ThibaultModelGuideline x) => x.NumSets == 3);
intervalWorkoutConfigs.Add(IntervalCalculations.ConfigureThibaultWorkout(thibaultModelGuideline1, thibaultModelItem, thibaultModelItem.MaxAerobicPower));
}
else if ((thibaultModelItem.TotalReps <= 7 ? false : thibaultModelItem.TotalReps <= 14))
{
ThibaultModelGuideline thibaultModelGuideline2 = thibaultGuidelines.First <ThibaultModelGuideline>((ThibaultModelGuideline x) => x.NumSets == 2);
intervalWorkoutConfigs.Add(IntervalCalculations.ConfigureThibaultWorkout(thibaultModelGuideline2, thibaultModelItem, thibaultModelItem.MaxAerobicPower));
}
else if ((thibaultModelItem.TotalReps < 3 ? false : thibaultModelItem.TotalReps <= 7))
{
ThibaultModelGuideline thibaultModelGuideline3 = thibaultGuidelines.First <ThibaultModelGuideline>((ThibaultModelGuideline x) => x.NumSets == 1);
intervalWorkoutConfigs.Add(IntervalCalculations.ConfigureThibaultWorkout(thibaultModelGuideline3, thibaultModelItem, thibaultModelItem.MaxAerobicPower));
}
}
return(intervalWorkoutConfigs);
}
public static List <IntervalWorkoutConfig> CreateThibaultIntervalWorkoutByDuration(int intervalDuration)
{
List <IntervalWorkoutConfig> intervalWorkoutConfigs = new List <IntervalWorkoutConfig>();
List <ThibaultModelItem> thibaultModel = IntervalCalculations.GetThibaultModel();
List <ThibaultModelItem> list = (
from x in thibaultModel
where x.Duration == intervalDuration
select x).ToList <ThibaultModelItem>();
return(IntervalCalculations.BuildThibaultInterval(list));
}
public static List <IntervalWorkoutConfig> CreateThibaultIntervalWorkoutByTotalReps(int totalReps)
{
List <IntervalWorkoutConfig> intervalWorkoutConfigs = new List <IntervalWorkoutConfig>();
List <ThibaultModelItem> thibaultModel = IntervalCalculations.GetThibaultModel();
List <ThibaultModelItem> list = (
from x in thibaultModel
where x.TotalReps == totalReps
select x).ToList <ThibaultModelItem>();
return(IntervalCalculations.BuildThibaultInterval(list));
}
public static List <IntervalWorkoutConfig> CreateThibaultIntervalWorkout3(int maxAerobicPower, int totalReps)
{
List <IntervalWorkoutConfig> intervalWorkoutConfigs = new List <IntervalWorkoutConfig>();
List <ThibaultModelItem> thibaultModel = IntervalCalculations.GetThibaultModel();
List <ThibaultModelItem> list = (
from x in thibaultModel
where (x.MaxAerobicPower != maxAerobicPower ? false : x.TotalReps == totalReps)
select x).ToList <ThibaultModelItem>();
return(IntervalCalculations.BuildThibaultInterval(list));
}
public static List <IntervalWorkoutConfig> CreateThibaultIntervalWorkoutByPercentageMAP(int maxAerobicPower)
{
List <IntervalWorkoutConfig> intervalWorkoutConfigs = new List <IntervalWorkoutConfig>();
List <ThibaultModelItem> thibaultModel = IntervalCalculations.GetThibaultModel();
List <ThibaultModelItem> list = (
from x in thibaultModel
where x.MaxAerobicPower == maxAerobicPower
select x).ToList <ThibaultModelItem>();
return(IntervalCalculations.BuildThibaultInterval(list));
}
