// POST api/<controller>
 public void Post(ReflectionDTO reflection)
 {
     try
     {
         InternReflection newReflection = new InternReflection()
         {
             VersID = reflection.VersID,
             NumHrs = reflection.NumHours
         };
         db.InternReflections.Add(newReflection);
         db.SaveChanges();
     }
     catch
     {
         throw new HttpResponseException(HttpStatusCode.BadRequest);
     }
 }
 // PUT api/<controller>/5
 public void Put(ReflectionDTO reflection)
 {
     try
     {
         InternReflection reflectionToUpdate = db.InternReflections.Find(reflection.VersID);
         reflectionToUpdate.NumHrs = reflection.NumHours;
         db.SaveChanges();
     }
     catch
     {
         Post(reflection);
     }
 }