private static WorkoutStepMesg CreateWorkoutStepSwimRest(int messageIndex, WktStepDuration durationType = WktStepDuration.Open, float?durationTime = null)
{
var workoutStepMesg = new WorkoutStepMesg();
workoutStepMesg.SetMessageIndex((ushort)messageIndex);
workoutStepMesg.SetDurationType(durationType);
workoutStepMesg.SetDurationTime(durationTime);
workoutStepMesg.SetTargetType(WktStepTarget.Open);
workoutStepMesg.SetIntensity(Intensity.Rest);
return(workoutStepMesg);
}
