/**
* http://home.trainingpeaks.com/blog/article/estimating-training-stress-score-tss
*/
private static IList <HeartRateZone> BuildZones(IList <int> Zones)
{
IList <HeartRateZone> HeartRateZones = new List <HeartRateZone>();
HeartRateZone Zone1 = new HeartRateZone(0, Zones[0] - 40);
HeartRateZones.Add(Zone1);
HeartRateZone Zone2 = new HeartRateZone(Zone1.End + 1, Zones[0] - 10);
HeartRateZones.Add(Zone2);
HeartRateZone Zone3 = new HeartRateZone(Zone2.End + 1, Zones[0]);
HeartRateZones.Add(Zone3);
HeartRateZone Zone4 = new HeartRateZone(Zone3.End + 1, Zones[1] - ((Zones[1] - Zones[0]) / 2));
HeartRateZones.Add(Zone4);
HeartRateZone Zone5 = new HeartRateZone(Zone4.End + 1, Zones[1]);
HeartRateZones.Add(Zone5);
HeartRateZone Zone6 = new HeartRateZone(Zone5.End + 1, Zones[2]);
HeartRateZones.Add(Zone6);
HeartRateZone Zone7 = new HeartRateZone(Zone6.End + 1, Zones[3]);
HeartRateZones.Add(Zone7);
HeartRateZone Zone8 = new HeartRateZone(Zone7.End + 1, Zones[3] + (Zones[4] - Zones[3]) / 3);
HeartRateZones.Add(Zone8);
HeartRateZone Zone9 = new HeartRateZone(Zone8.End + 1, Zones[3] + 2 * (Zones[4] - Zones[3]) / 3);
HeartRateZones.Add(Zone9);
HeartRateZone Zone10 = new HeartRateZone(Zone9.End + 1, Zones[4]);
HeartRateZones.Add(Zone10);
return(HeartRateZones);
}
/**
* http://home.trainingpeaks.com/blog/article/estimating-training-stress-score-tss
*/
private static IList <HeartRateZone> BuildZones(IList <int> Zones)
{
IList <HeartRateZone> HeartRateZones = new List <HeartRateZone>();
HeartRateZone Zone1 = new HeartRateZone(0, Zones[0] - 40, 0, 20);
HeartRateZones.Add(Zone1);
HeartRateZone Zone2 = new HeartRateZone(Zone1.HREnd + 1, Zones[0] - 10, 20, 30);
HeartRateZones.Add(Zone2);
HeartRateZone Zone3 = new HeartRateZone(Zone2.HREnd + 1, Zones[0], 30, 40);
HeartRateZones.Add(Zone3);
HeartRateZone Zone4 = new HeartRateZone(Zone3.HREnd + 1, Zones[1] - ((Zones[1] - Zones[0]) / 2), 40, 50);
HeartRateZones.Add(Zone4);
HeartRateZone Zone5 = new HeartRateZone(Zone4.HREnd + 1, Zones[1], 50, 60);
HeartRateZones.Add(Zone5);
HeartRateZone Zone6 = new HeartRateZone(Zone5.HREnd + 1, Zones[2], 60, 70);
HeartRateZones.Add(Zone6);
HeartRateZone Zone7 = new HeartRateZone(Zone6.HREnd + 1, Zones[3], 70, 80);
HeartRateZones.Add(Zone7);
HeartRateZone Zone8 = new HeartRateZone(Zone7.HREnd + 1, Zones[3] + (Zones[4] - Zones[3]) / 3, 80, 100);
HeartRateZones.Add(Zone8);
HeartRateZone Zone9 = new HeartRateZone(Zone8.HREnd + 1, Zones[3] + 2 * (Zones[4] - Zones[3]) / 3, 100, 120);
HeartRateZones.Add(Zone9);
HeartRateZone Zone10 = new HeartRateZone(Zone9.HREnd + 1, Zones[4], 120, 140);
HeartRateZones.Add(Zone10);
return(HeartRateZones);
}
private static double CalculateTSS(int HeartRate, IList <HeartRateZone> HeartRateZones)
{
double tss = 0;
for (int i = 0; i < HeartRateZones.Count; i++)
{
if (HeartRateZones[i].Contains(HeartRate))
{
HeartRateZone HRZ = HeartRateZones[i];
tss = HRZ.TSSStart + (HeartRate - HRZ.HRStart) * ((HRZ.TSSEnd - HRZ.TSSStart) / (HRZ.HREnd - HRZ.HRStart));
}
}
return(tss);
}
private void ValidateActivity(List <Activities> stats)
{
Activities stat = stats.First();
stat.ActiveDuration.Should().Be(2764000);
stat.ActivityLevel.First().Minutes.Should().Be(0);
stat.ActivityLevel.First().Name.Should().Be("sedentary");
stat.ActivityName.Should().Be("Walk");
stat.ActivityTypeId.Should().Be(90013);
stat.AverageHeartRate.Should().Be(108);
stat.Calories.Should().Be(375);
stat.Duration.Should().Be(2764000);
stat.ElevationGain.Should().Be(3.048);
HeartRateZone zone1 = stat.HeartRateZones[0];
zone1.CaloriesOut.Should().Be(default(double));
zone1.Max.Should().Be(95);
zone1.Min.Should().Be(30);
zone1.Minutes.Should().Be(3);
zone1.Name.Should().Be("Out of Range");
HeartRateZone zone4 = stat.HeartRateZones[3];
zone4.CaloriesOut.Should().Be(default(double));
zone4.Max.Should().Be(220);
zone4.Min.Should().Be(162);
zone4.Minutes.Should().Be(0);
zone4.Name.Should().Be("Peak");
stat.LastModified.Should().Be(new DateTime(2017, 01, 01, 5, 3, 50));
stat.LogId.Should().Be(5390522508);
stat.LogType.Should().Be("auto_detected");
stat.ManualValuesSpecified.Calories.Should().Be(false);
stat.ManualValuesSpecified.Distance.Should().Be(false);
stat.ManualValuesSpecified.Steps.Should().Be(false);
stat.OriginalDuration.Should().Be(2764000);
stat.OriginalStartTime.Should().Be(new DateTime(2017, 1, 1, 4, 14, 06));
stat.StartTime.Should().Be(new DateTime(2017, 1, 1, 4, 14, 06));
stat.Steps.Should().Be(5138);
stat.TcxLink.Should().Be("https://api.fitbit.com/1/user/-/activities/5390522508.tcx");
}