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I fed a bunch of essential amino acid profiles of typical plant-based protein sources into this calculator to figure out an optimal blend for vegan protein shakes. 60% pea protein and 40% brown rice protein are looking pretty good.
encratite/AminoAcidCalculator
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I fed a bunch of essential amino acid profiles of typical plant-based protein sources into this calculator to figure out an optimal blend for vegan protein shakes. 60% pea protein and 40% brown rice protein are looking pretty good.
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